as someone who used the butterfly method, I love it. i think it depends, but I started cutting because of shame and guilt. my butterfly didn't make that worse. it motivated me to try harder, for the sake of my butterfly. drawing on myself also provided a similar feeling to the one I felt when I cut.
Two people it’s worked for, I’m gonna be honest I never thought I’d met a person who the butterfly method worked for. It’s pretty cool to know it does for some people.
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